When mother of two, Marlaine Witbooi realised that her eating was out of control, she did a total 360 and changed her life around for the better — without going to the gym. Armed with various exercise plans and the determination to get healthier, Marlaine lost 27 kilos and counting. Marlaine Witbooi Occupation: Sales Administrator
According to a new study, the intestinal immune system may mediate insulin resistance during obesity. The gut is an important contributor to obesity and its associated complications. Not only is it colonized by trillions of bacteria, but the gut microbiome also interacts with populations of immune cells that coexist within the intestine. Termed the intestinal
The specifics of a long-known protective association between pregnancy and endometrial cancer were studied in a recent Danish investigation. Endometrial cancer is the most common gynecological cancer in women, and as a result, much research has been put into understanding the risk factors. A strong association has previously been found between pregnancy and endometrial cancer
It’s time to give your pantry a much-needed makeover. It should be stocked with healthy basics like beans, flour, rice, and nut butters, but we’re willing to bet if you take a peek in there right now, you’d find more than a few duplicates (who needs five cans of crushed tomatoes?) and expired items. That’s
When a breast cancer is HER2-negative, it means that the cancerous cells do not contain high levels of the protein HER2. There are many treatment options available for this type of breast cancer, but the prognosis can vary. HER2 stands for human epidermal growth factor receptor 2. The term “HER2” may refer to the HER2
We know how those sugar cravings can sabotage your weight-loss journey… But good news: there is a substitute for sugar that actually doesn’t taste like cardboard. Tea. Because the truth is, while some people can lay off the sugar pretty easily, a good number of us need more time to get used to living without that extra teaspoon
Dopamine and serotonin are chemical messengers, or neurotransmitters, that help regulate many bodily functions. They have roles in sleep and memory, as well as metabolism and emotional well-being. People sometimes refer to dopamine and serotonin as the “happy hormones” due to the roles they play in regulating mood and emotion. They are also involved in
Scientists investigate whether diet can help prevent fatigue in multiple sclerosis patients. Multiple sclerosis (MS) is an autoimmune disorder that affects the brain and spinal cord. The body’s immune system attacks the cells (oligodendrocytes) that make the fatty covers that surround nerve cells. This fatty cover is called the myelin sheath, this is why MS
Researchers are growing increasingly interested in the relationship between blood pressure and dementia. The most recent study investigates how patterns of change in blood pressure over the decades might influence risk. What can blood pressure fluctuations tell us about dementia risk? As the United States population ages, dementia incidence rises in tandem. Today, around 5
Kiva’s handy dosage card, which helps explain the effects and wait time. Edibles haven’t exactly gotten the best rap. You likely know at least one person who’s had a less-than-positive experience with cannabis treats (and if you don’t know that person, perhaps you are that person). As someone who smokes weed regularly but is relatively
Enjoying a pint of ice cream without the added guilt is about to get a whole lot easier because Enlightened Ice Cream is getting the keto treatment. The low-calorie ice cream brand just announced its plans to release an all-new line of keto ice cream that will contain less than 1 gram of sugar and
Extreme daytime sleepiness is often a top symptom of Alzheimer’s disease but what, exactly, causes it? New research finally brings us an answer. A specific type of protein may cause daytime sleepiness in people with Alzheimer’s, according to a recent study. Many people with Alzheimer’s disease have a tendency to sleep a lot during the
A molecule produced by tumour cells, known as perlecan, may be the key for targeting and treating pancreatic cancer. Pancreatic cancer is an aggressive form of cancer that carries only a 7% survival rate at five years after the initial diagnosis. It is one of the largest causes of cancer-related death. Although there are options
Kurbo app Scott Mlyn | CNBC Do your homework! Clean your room! Count your Weight Watchers points? Weight Watchers, which now calls itself WW, this week introduced a new app called Kurbo by WW to “help kids and teens ages 8-17 reach a healthier weight.” WW last year acquired Kurbo, a digital health start-up whose
In a recent study, the link between the use of social network sites and mental health outcomes in adult individuals was explored. With the advent of information and communication technologies, there has been an increase in studies largely focusing on their impact on mental health. There have been connections made between these technologies and anxiety
Cancer’s ability to spread throughout the body can turn a curable case into an aggressive and sometimes fatal one. A team of engineers and cancer biologists may have found a way to slow down, and even stop, the migration of breast cancer cells. Electromagnetic fields may stop breast cancer cells from dividing and spreading. Cancer,
Today in things you wish you didn’t know: a new survey shows that 45 percent of Americans wear the same pair of underwear for two days or longer. Meanwhile, 13 percent took things several steps further, admitting they’d worn the same pair for a week or more. No word on whether these respondents made use
People with diabetes, particularly those with type 1 diabetes, may have an increased risk of hypoglycemia (low blood sugar) if they receive too much glucose lowering therapy. New research now warns that many people with diabetes face that risk. Many people receive too intensive a treatment for diabetes. In 2018, Medical News Today reported on
President Donald Trump speaks during a campaign rally at the SNHU Arena in Manchester, New Hampshire, August 15, 2019. Nicholas Kamm | AFP | Getty Images President Donald Trump says the U.S. should begin building more mental health institutions to combat the nation’s ongoing gun violence. Speaking to reporters before a campaign rally in New
The average American has $38,000 in debt — a quarter of which comes directly from credit card charges. In December 2018, consumer debt overall hit a record high $4 trillion. Experts say a significant amount of this debt can be explained by what they call “money disorders.” Brad Klontz, author of “Mind Over Money” and
Doxycycline is an antibiotic that can treat various bacterial infections. People can use oral or injectable forms. Sometimes, doctors use doxycycline to treat lung, nose, and throat infections. People can also use doxycycline to treat acne and rosacea. Doxycycline may not be appropriate for everyone. It may interact with some other drugs and can cause
Researchers have investigated the outcomes of pregnancy after bariatric surgery. Obesity is a growing global health concern that affects about 650 million people worldwide. Bariatric surgery is a popular and effective treatment to promote weight loss and lower obesity-related complications. However, bariatric surgery can have its own complications – particularly important during pregnancy are concerns
There is growing evidence that exercise can help to treat symptoms of depression and lift mood, although the reasons have been unclear. Now, a new study finds that the body’s endocannabinoid system may play a role. New research helps explain why exercise improves mood. The researchers propose that a better appreciation of the relationship between
Researchers discover a vital pathway that may serve as a potential treatment target for Crohn’s disease. Among the list of chronic diseases, Crohn’s disease is a debilitating illness that affects over 1.6 million people in North America alone. It’s characterized by chronic inflammation within the gastrointestinal tract, with affected regions ranging from the mouth to
SmileDirectClub, a direct-to-consumer teeth-straightening service, on Friday made its confidential IPO prospectus public. SmileDirectClub is one of many companies that have lined up to file to go public in 2019. The Nashville-based company, which aims to list on the Nasdaq Global Select Market under the symbol “SDC,” is hoping to raise up to $100 million
In a recent study, researchers evaluated cardiovascular health at age 50 to determine the prevalence of dementia 20 years later. Pathophysiological markers of dementia can appear as early as fifteen to twenty years before diagnosis. Previous studies have shown that a healthier cardiovascular score is linked to a lower risk of dementia. However, results from
A new study that involved more than 50,000 participants over a period of 2 decades concludes that eating flavonoid rich foods could stave off disease and extend life. A study probes the link between polyphenol consumption and mortality. A considerable amount of research has focused on the role of nutrition in disease risk and mortality.
A dairy-free lifestyle doesn’t mean you have to live a life free of chocolate. Nor does it mean your relationship with chocolate has to be bland or boring. Sure, it’s easy enough to make your own sweet, dairy-free treats at home, but let’s face it, there’s not always enough time in the day for that.
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