Calling all people with a sweet tooth! One of the hardest parts of any diet is fighting back against cravings for sweet, sugary foods, amiright? But when it comes to dieting, not all sugar is created equal. While your diet may have strict rules against the refined sugars found in treats like cupcakes and cookies, natural sugars
Being at home with all-day access to the fridge and pantry can make it easy to overeat without realizing it. Whether you’re working from home, caring for children, or just spending the day binging a show on Netflix, it can be challenging to resist your favorites snacks, and you might not even know you’ve been
Cyclists pass the boarded up Smith & Wollesnky restaurant as they exercise in South Pointe Park on March 18, 2020 in Miami Beach, Florida. Cliff Hawkins | Getty Images Miami mayor Francis Suarez asked President Trump in a letter on Thursday to suspend flights to Miami International Airport from COVID-19 hotspots. “As Mayor of the
People have plenty of complaints about the keto diet, including the fact that it’s super heavy on meats. But there’s a slight variation on keto that’s more friendly to lovers of plant-based foods. It’s called the ketotarian diet, and it’s a plant-based version of the keto diet. Just to recap: The keto diet is an eating plan that focuses
With the 2020 Summer Olympics on the horizon, we’re feeling a bit nostalgic about past Games and the athletes who keep us coming back for more. One of the questions on our minds lately: which country has the most Summer Olympic medals of all time? While you could probably guess that the United States stands
Over the years, I’ve learned how to better manage my stress with simple tools. I set boundaries, say no, and do things that make me happy like FaceTiming my nieces, cooking, going on walks, and picking up new hobbies, like relearning how to play the piano. I also like to burn candles, practice mindfulness, and
We see you out there crushing one at-home workout after another and looking for new routines wherever you can find them — we’re doing the same thing. That’s why we’re excited to continue offering our ongoing series of live Instagram workouts over on @POPSUGARFitness to keep you motivated, moving, and feeling good wherever you are.
Despite my background as a gymnast, I admittedly have no rhythm (though I somehow won a ribbon for best dancer at fourth grade cheer camp). I also had a horrifying Zumba experience one summer in my teens, so I’m not so keen on dance cardio in groups. Want me to join a workout class at
Due to the continuous spread of the coronavirus worldwide, the International Olympic Committee (IOC), led by President Thomas Bach, and the Tokyo Olympic organizers, led by Japanese Prime Minister Shinzo Abe, have officially decided to postpone the Summer Olympics. The news came on March 24, the day after an Olympic committee member said the postponement
The US Food and Drug Administration has been investigating the heartburn drug ranitidine, sold under the brand name Zantac, since summer 2019. Today, due to the latest findings in that ongoing investigation, the FDA is asking that manufacturers pull the drug from stores all over the country. The FDA is looking into the presence in
It all started a few years ago after coffee with a friend. We were doing the usual parting of ways, when said friend asked what I was doing for the rest of the day. I replied I was going on a long run in anticipation of an upcoming half marathon. She simply smiled and said
Ask any woman who works out about sports bras, and be prepared for a short monologue about her favorite brand or a horror story about the one that broke mid-sprint. People are passionate when it comes to sports bras because they’re the most critical piece of our workout wardrobe. We just can’t move without them.
With the COVID-19 pandemic putting everyone on high alert — particularly those with typical cold-and-flu symptoms like cough and fever — you may have a lot of questions about when to get tested, if at all, and what you can expect from the process. We’ve put together an explainer based on the latest guidelines, but
ResMed CEO Mick Farrell said Wednesday that his company has been ramping up production of ventilators for the last 90 days, trying to meet surging global demand as countries battle the COVID-19 pandemic. Ventilators most in-demand for COVID-19 treatment push air and oxygen into and out of a person’s lungs through tubes inserted through their
This is a live blog. Please check back for updates. Global cases: More than 932,600 Global deaths: At least 46,809 Top 5 countries: United States (213,372), Italy (110,574), Spain (104,118), China (82,361), and Germany (77,872) The data above was compiled by Johns Hopkins University as of 8:43 a.m. Beijing time. All times below are in
Fog envelops the Manhattan skyline as the Brooklyn Bridge sits nearly empty of pedestrian traffic in the midst of the coronavirus (COVID-19) outbreak on March 20, 2020 in New York City. Victor J. Blue | Getty Images New York City has become the epicenter of coronavirus in the U.S with over 47,000 cases. The pandemic
Anthony Fauci, director of the National Institute of Allergy and Infectious Diseases, speaks during a Coronavirus Task Force news conference at the White House in Washington, D.C., U.S., on Tuesday, March 31, 2020. Chris Kleponis | Bloomberg | Getty Images The first human trial testing a potential vaccine to prevent COVID-19 is “on track” with
New York City Mayor Bill de Blasio speaks at an indoor training center at the USTA Billie Jean King United States Tennis Center which will be partially converted into temporary hospital during the outbreak of the coronavirus disease (COVID-19) in the Queens borough of New York City, New York, U.S., March 31, 2020. Stefan Jermiah
An American Airlines flight attendant serves drinks to passengers after departing Dallas/Fort Worth International Airport. Robert Alexander | Archive Photos | Getty Images Flight attendant unions warned Wednesday that government stakes in airlines in exchange for payroll protections could render the coronavirus aid unattractive and cost thousands of jobs. Congress last week approved $32 billion
Packages of Zantac, a popular medication which decreases stomach acid production and prevents heartburn, sit on a shelf at a drugstore on September 19, 2019 in New York City. Drew Angerer | Getty Images All Zantac products and generic versions of the heartburn medication should be taken off pharmacy shelves immediately, the Food and Drug
Former Theranos CEO, Elizabeth Holmes, leaves a federal courthouse in San Jose. Yasmin Khorram The judge in the Elizabeth Holmes case on Wednesday refused to move the trial date despite the defense’s concerns over a fair trial due to the COVID-19 pandemic. Lance Wade, a defense attorney for Holmes, pleaded with the judge to deem
Sundar Pichai, chief executive officer of Google Inc. Bloomberg | Getty Images Google will offer 100,000 free Wi-Fi hotspots and will donate 4,000 Chromebooks to students across the state of California, governor Gavin Newsom said during a news conference Wednesday. The internet access points are supposed to help improve broadband internet in rural households across the state
[The stream is slated to start at 5 p.m. ET. Please refresh the page if you do not see a player above at that time.] Members of President Donald Trump’s coronavirus task force are expected to hold a press briefing Wednesday to address the growing pandemic in the United States. White House officials are currently
A study of the benefits of intermittent fasting comparing male and female mice suggests intermittent fasting for women may have different results. With the global obesity epidemic, a search for a simple but effective solution continues. Diets can be hard to follow, trying to figure portion size, macros, and calories. While exercise is great for
Researchers in Australia recently examined whether the current popularity and perceived benefits of nature play are justified by any scientific evidence. Nature play is an increasingly popular design theme for children’s playgrounds. Whereas traditional playgrounds consist of equipment such as slides and swings, nature play playgrounds are full of natural components such as rocks, ponds,
Clinical trials are currently underway to investigate the effectiveness of bevacizumab for the treatment of COVID-19, with results expected as early as May 2020. The outbreak and rapid spread of the novel coronavirus, COVID-19, has resulted in the worldwide search for a viable treatment option. There are several drug candidates currently being investigated to treat
A recent study compared the risk of cancer between non-hormonal-copper and hormone‑releasing intrauterine device users. An intrauterine device is a small device placed in the uterus to prevent pregnancy. There are two types of intrauterine devices: the non-hormonal-copper and the hormone-releasing intrauterine devices. As with any birth control, these devices also offer benefits and risks.
A new study suggests undiagnosed cases of COVID-19 may be responsible for the rapid spread of the coronavirus outbreak. The coronavirus disease, also known as COVID-19, first emerged in Wuhan, China in 2019. As of March 19, 2020, this novel coronavirus (SARS-CoV-2) has spread to 177 countries. Researchers from around the world are working to
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