Our Reader Score [Total: 0 Average: 0] High dietary salt has been popularly linked with high blood pressure and other heart conditions. This belief is now being questioned, prompting research on daily salt intake and harmful health conditions. The World Health Organization (WHO) has recommended that people limit their sodium intake to two grams per
Month: September 2018
Brooke Waterman shuts the lights off in her classroom and the students settle in. Some sit with their legs crisscrossed. Others lie down on the rug. They close their eyes, and she turns on a guided meditation through the Calm app. It’s so quiet you can hear a pin drop. Her second graders are never
If you’ve been doing ab workouts to no avail with the hopes of losing subcutaneous fat around your middle, you may want to think again. Often, people mistakenly believe that doing planks, crunches, and other ab exercises are what they need in order to flatten their stomachs, and the truth is: ab workouts don’t burn
Our Reader Score [Total: 0 Average: 0] A recent article published in the BMJ shows the relationship of congenital cardiac birth defects in pregnant women who have uncontrolled diabetes before pregnancy. Diabetes is generally divided into type 1 and type 2. Type 1 diabetes is generally present since birth due to the inability of their
Our Reader Score [Total: 2 Average: 3] A recent study by Scott and colleagues attempted to investigate the potential effects of vaping on the lungs by studying the effects of vapourized components on human alveolar macrophages. Electronic cigarettes (e-cigarettes) are becoming a popular activity among both traditional cigarette smokers and ex-smokers. Using e-cigarettes is also
More and more studies are pointing to the benefits of adding aspirin to conventional cancer treatment. A new review examines this available research and asks the question: is it “time to share [the] evidence and decision-making with patients?” Can a simple pill of aspirin help treat cancer? A new review investigates. Peter Elwood, of the
Certain personality traits are linked to a tendency toward exceedingly selfish behaviors. There may be a huge gap between the selfishness of a narcissist and that of a psychopath, but current research shows that all negative personality traits share the same dark core. New research suggests there is one core factor that drives all negative
“Metabolism” is one of those buzz words that gets thrown around a lot. Effortlessly thin people, for example, are often said to be blessed with “fast metabolisms.” And, the key to weight loss is to “boost your metabolism”…right? Kind of. But that’s easier said than done, friend. First things first: What exactly is your metabolism?
Our Reader Score [Total: 0 Average: 0] An exciting study published in the journal Immunity demonstrated a mechanism by which chemicals in vegetables can help in colon cancer prevention. Scientists from the Francis Crick Institute have revealed a mechanism through which chemicals found in vegetables like broccoli, cauliflower, and cabbage can significantly reduce the risk
If you believe in saying yes to pumpkin anything and everything, but are also watching your carb count, we found the ultimate grain-free seasonal treat for you. The healthy food guru Amanda Meixner, known as meowmeix to her Instagram followers, shared a recipe for Paleo pumpkin fudge that requires only four ingredients — yep, just
Existing cancer drugs could be repurposed as treatments for vascular inflammation, according to new research from the University of California San Diego School of Medicine. Several drugs approved by the FDA for cancer treatment may also treat vascular inflammation. Publishing their findings in Cell Reports, the authors describe new insights into the way G-protein-coupled receptors
Bloating isn’t just an inconvenience that keeps you from being able to zip up your favorite pair of skinny jeans for a night out—it can also be super-uncomfortable. Sometimes, you know exactly what caused your puffiness (like that huge dinner you just had); but other times, the cause of the bloating isn’t so clear (was it something small
LifePoint Health could pay out nearly $120 million to four of its top executives after private equity firm Apollo Global Management closes its acquisition later this year, according to a new securities filing. Chairman and CEO Bill Carpenter III stands to get more than half of that money, $69.7 million, according to a proxy statement
Our Reader Score [Total: 0 Average: 0] A new study used genetic analysis to determine if copper or zinc levels could alter the risk of ischemic heart disease. The results suggest that copper decreases disease risk, whereas zinc increases it. Ischemic heart disease accounts for almost 13% of deaths worldwide, making it the single-largest cause
Being physically active for at least 2.5 hours per week could delay decline in mental capacity in a rare form of Alzheimer’s disease that starts years earlier, according to recently published research. Evidence suggests that a person can alter risk factors for Alzheimers’s disease by adopting a healthy lifestyle. The finding comes from an international
Jillian Michaels’s sculpted abs speak for themselves; whether she’s rocking a sports bra in the gym or a crop top on her Instagram, the trainer and fitness expert has a flat and toned tummy. Turns out, Jillian doesn’t rely on crunches to get her abs to show. Instead, she mixes up her core workouts at
Our Reader Score [Total: 0 Average: 0] Researchers examined which brain areas play a role in the association between depression and sleep complications. Depression is recognized as one of the most debilitating illnesses these days. According to the World Health Organization, depression is currently the leading reason for disability. While there are many known treatments,
Walgreens Boots Alliance said Friday it agreed to pay a $34.5 million fine to settle an investigation by the Securities and Exchange Commission. In settling, Walgreens neither admits nor denies the allegations. The SEC was investigating whether the drugstore chain’s former chief executive and former chief financial officer failed to provide adequate warning about the
New research, published in the journal Genes & Development, makes the case that manipulating elements of cells called nuclear pores could eventually prevent cancerous cells from proliferating. All cells have nuclear pores, but they appear in excessive numbers in some cancerous cells. Cancer is the second most common cause of death in the U.S., after
At nearly 200kgs, Janja was unable to enjoy life to the fullest. With her life hanging in the balance, this 32-year-old knew that if she didn’t make some changes to her lifestyle, she wouldn’t live to watch her daughter grow up. Here’s how she went from struggling to walk to training three hours a day.
In Israel, a snack called Bamba is credited for a dramatically lower rate of peanut allergy among children. The morsels of puffed corn resemble Cheetos, except taste like peanut butter. Americans can now buy them in Trader Joe’s. The idea is that Israeli children are introduced to peanut-based foods at much earlier ages, and that
The thyroid is a small gland that helps regulate a person’s metabolism by producing hormones. Problems can occur if the thyroid overproduces hormones, when it is known as hyperthyroidism, or underproduces hormones, which is called hypothyroidism. These issues may also result in the growth of the thyroid, which is called a goiter. Researchers estimate that
Depression with psychotic features is when someone experiences both depression and psychosis. Psychosis refers to a disconnection from reality and may include symptoms such as hallucinations or delusions. Major depression with psychotic features is also sometimes referred to as psychotic depression. It is a grave illness characterized by a combination of unipolar major depressive symptoms
Our Reader Score [Total: 0 Average: 0] Cardiac arrest is often a sudden and fatal event that can be treated with cardiac defibrillators. Researchers investigate if wearable defibrillators are an ideal solution for high-risk pediatric patients. Cardiac arrest is sudden heart failure which leads to loss of blood circulation. While certain risk factors can increase
If you’re looking for some fitspo, look no further than personal trainer, fitness influencer, and creator of the PWR program Kelsey Wells. If you scroll through Kelsey’s Instagram, you’ll find a variety of workouts that will strengthen your abs, arms, booty, and more. In her latest workout, Kelsey shared her go-to dumbbell exercises to sculpt
Our Reader Score [Total: 0 Average: 0] Published in Frontiers in Molecular Biosciences, researchers investigated the links between sex hormones and pain receptors in relation to migraines. Experts estimate that chronic pain affects more than 20% of the world’s population and is one of the most debilitating human diseases. Researchers are working to understand the cellular
Highlights for paroxetine Paroxetine oral tablet is available in immediate-release and extended-release forms. It’s also available as both a generic drug and brand-name drugs. Brand names: Paxil, Paxil CR, and Pexeva. Paroxetine is also available as an oral capsule and oral suspension. Paroxetine oral tablet can be used to treat depressive disorder, obsessive-compulsive disorder, panic
Highlights for alprazolam Alprazolam oral tablet is available as a generic drug and as brand-name drugs. Brand names: Alprazolam Intensol, Xanax, and Xanax XR. Alprazolam oral tablets come in immediate-release and extended-release forms, as well as an orally disintegrating form. Alprazolam also comes as an oral solution. Alprazolam is used for short-term treatment of anxiety
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