After going through a divorce and a six-year break from the music industry, the famous singer surprised everyone with a slimmer figure in fall of 2019.
But what exactly is Adele’s weight loss diet? Here’s how the Brit singer slimmed down.
Adele’s Weight Loss Transformation
After going through a long hiatus, the 15-time Grammy Award winner is ready to release her new album, 30 on Nov. 19, and has already given fans a taste of what’s to expect.
Aside from her new album, the singer has also been focusing on herself and her nine-year-old son Angelo. She seems to be at her happiest and has been more confident in recent months. This can be partly attributed to her change in lifestyle, which led to an incredible 100-pound weight loss in just over two years.
When Adele first revealed her slimmer figure, people thought she was following a trendy diet. However, the singer denied this in January. Instead, Adele’s dramatic weight loss transformation was the result of low-calorie meals directly delivered to her doorstep.
The mom-of-one has reportedly signed up with meal delivery service Freshology, which brings gourmet low-calorie meals to her home. The singer didn’t want to feel like she was depriving herself and loves wholesome, good food. This is why she opted for a service that delivers three balanced and calorie-controlled meals a day totaling only 1,700 calories.
The meal delivery service is also endorsed by other high-profile celebrities like Jennifer Lopez, Sophia Vergara, Pink and Bono. It was fellow singer Katy Perry who first recommended the service to Adele as she became a huge fan of the service before getting pregnant.
Aside from this meal delivery service, the singer has also enlisted the help of a personal trainer and has said that she increased the intensity of her workouts. Despite this physical transformation, Adele says that she’s still the same person inside.
Best Meal Delivery Service
Meal delivery services like Freshology are not a new concept. Catering to the rising demand for healthy and convenient meals at affordable prices, the global meal delivery industry has been steadily growing in recent years. Of course, while there are a lot to choose from, there are more notable ones that go above and beyond catering to their customers, one of which is Diet-to-Go.
Like Freshology, Diet-to-Go provides customers with freshly prepared food right to their doorstep. The company also allows customization for meal plans based on your taste and needs. This ensures that you’ll like the food you receive.
What makes Diet-to-Go different from its competitors is that it is a health company first and meal delivery service second. Its main mission is to provide people with affordable and nutritious options while promoting sustainable healthy lifestyle habits.
The company believes in making smart food choices, which is why it chooses to work with some of the best chefs in the business. It also has a USDA-certified kitchen to continuously provide customers with fresh, nutritionally balanced meals that are also delicious. Diet-to-Go offers different menu choices to address people’s various health concerns.
Best Diet Plan for Weight Loss
As proven by Adele’s incredible weight loss, eating healthy shouldn’t mean boring food options. Meal delivery services are a great way to achieve your weight loss goals. This is why like Freshology, Diet-to-Go’s meals are customizable via its app. For example, you’ll get cinnamon walnut cereal for breakfast, lemon herb chicken or salmon burger with mango salsa for lunch and a turkey salisbury steak for dinner. Each meal is portion-controlled and follows your required daily calorie count.
To ensure that everyone’s needs are provided, Diet-to-Go offers these menus:
- Balance Menu – For people who want to develop healthier eating habits
- Keto-Carb30 Menu – Perfect for individuals who want to lose weight through a healthy, low-carb diet
- Balance-Diabetes Menu – For those who are looking for delicious but diabetic-friendly food options
- Vegetarian Menu – For people who prefer fresh veggie-based dishes for their daily meals
Simply make your choice and the meals will be delivered to you as scheduled.
Diet-to-Go also has a supportive community of like-minded individuals. You will be able to interact with experts, nutritionists and other health-conscious people. This way, you will always be surrounded by people that have the same health goals as you.
As for pricing, each meal starts at an affordable $6.80, with a weekly flat fee of $19.98 for all meal plans. New customers can enjoy free delivery for the first two weeks and a 10% discount on the first order.
Interested in starting your weight loss journey? Learn more about Diet-to-Go by clicking here.