Breastfeeding has its downsides: for mom, it can be an uncomfortable and painful experience, especially in the early days. Your baby might not latch on properly or slip off the nipple; you might forget and stop feeding without disengaging your baby’s grip. Even starting to nurse after your baby’s cue can cause soreness.
Breast therapy packs are especially designed to help reduce swelling and discomfort. Some of them can even help stimulate milk letdown.
Our recommendation? The top breast therapy pack is the Lansinoh TheraPearl Breast Therapy Pack, and here’s why.
Manufactured by a company whose founder was a breastfeeding mom, this therapy pack offers therapeutic relief each time you encounter breastfeeding challenges. Microwave-safe and BPA-free, these gels can help women with plugged ducts while also relieving any pain and swelling in the breasts. Additionally, they’re designed to work with a breast pump to encourage milk letdown and reduce time spent on pumping. The pack comes with a flexible design and can provide either hot or cold therapy options. Lastly, it’s competitively priced.
This therapy pack has garnered more than 10,000 positive reviews on Amazon, alongside a 4.5/5 rating. One reviewer noted how the gels are best hot because they hold their heat for a long time, making them perfect for breast stimulation and pumping. Another user preferred them cold, saying it helped reduce both swelling and inflammation in her breasts. The therapy pack has been praised for its excellent quality, and users have said it’s particularly effective in helping with milk letdown. Finally, reviewers appreciate its competitive pricing.
Overall, the Lansinoh TheraPearl Breast Therapy Pack is the one we recommend.
Medically reviewed by Yvonne Stolworthy, MSN, RN.
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