There is no single best way to prevent prostate cancer, but several natural methods can help. These include maintaining a healthful weight, exercising, and eating plenty of fruits and vegetables. After skin cancer, prostate cancer is the type most common among American men, according to the Centers for Disease Control and Prevention (CDC). For the
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Our Reader Score [Total: 0 Average: 0] A recent study published in BMC Public Health examined the impact of certain lifestyle factors on positive mental health. Mental health is an important part of public health and well-being. According to the World Health Organization (WHO), mental health is a “state of well-being in which every individual
You know the drill: you’re trying to shed 3 kilos so you can fit into a slinky dress/bikini/jeans come summer. But then 3pm hits and all of a sudden… Before you know it, you’re knee-deep in a vat of cheesy pasta, nursing a sexy muffin top. Break the cycle with these handy snacks, packed with