sleep

  In an exciting study published in Cell Metabolism, researchers uncover mechanisms that link cancer with metabolic and sleep disturbances. Patients with cancer often complain about sleep problem and metabolic disturbances. This is associated with reduced quality of life for patients with such problems. However, until recently the molecular basis for this phenomenon was not known.
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  A recent study investigated the association between disrupted circadian and sleep rhythms and increased susceptibility to mood disorders. Sleep rhythms and circadian rhythms are fundamentally important parts of health and a balanced lifestyle. Circadian rhythms refer to changes in the body’s behaviour and physiology that occur in a 24-hour period. There has been a
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