10 Leg Workouts That Will Help You Feel Leaner and Stronger in Just 20 Minutes

Weight Loss

When my legs feel like jelly, I know I did a good workout! But here’s the thing: leg day doesn’t have to take hours at the gym. Even carving out 20 minutes of your day — which is less time than it takes to clean out your inbox — can help you get leaner, stronger legs. And, while you could do a million squats or lunges in that time, following a workout on YouTube is a lot more fun in my opinion. So, get ready to strengthen your calves, quads, hamstrings, and glutes in just 20 minutes — my favorite (quick) workouts are ahead!

Products You May Like

Articles You May Like

More mental health support coming for mums
Two Years After Cancer Diagnosis, Swimmer Rikako Ikee Has Qualified For The Tokyo Olympics
The interaction between blood clotting and SARS-CoV-2 infection
A Look-See at Covid Restriction Outcomes
My monsters and me: Katie’s story

Leave a Reply

Your email address will not be published. Required fields are marked *