Do These Yoga Poses to Relieve Gas (They’re So Effective, You’ll Want to Be Alone!)

Learn anything. Thousands of top courses to choose from.
Weight Loss

If you’ve eaten something that didn’t agree with you (or you ate way too much) and it left you with an uncomfortably bloated belly or painful gas, it’s the worst! You want relief fast, and these yoga poses can be just the thing to get things moving so you can feel better. Do a few of your faves, or if you’re particularly uncomfortable, follow the entire 12-pose sequence. You might want to do these stretches alone, because they’re very effective.

Articles You May Like

Patient Experience of Mechanical Ventilation
Celebrate the Flavors of Fall With These Warmly Spiced Plant-Based Protein Powders
Are Sports Drinks Good For You? 8 Health Facts You Need To Know
Flight attendants fear being ‘punched in the face’ over mask enforcement, union president says
How to overcome sick-day guilt

Leave a Reply

Your email address will not be published. Required fields are marked *