Sculpt, Stretch, and HIIT the Mat With These 4 Instagram and YouTube Live Workouts

Weight Loss

If you’re ready to shake up your workout routine and get your sweat on, you’ve come to the right place. We have four new workouts going live (yep, live) this week on our Instagram page and YouTube channel — from the trainers straight to whatever screen you’re on. Check out the full schedule below, and if you just can’t wait, check out our previous live workouts and see what you’ve been missing!

  • 30-Minute Full-Body Sculpt Workout With CitySweat Creator Meghan McFerran (Instagram Live): Monday, Feb. 8, at 9 a.m. PT/12 p.m. ET
  • 20-Minute Yoga Sequence With BK Yoga Club Founder Paris Alexandra (Instagram Live): Tuesday, Feb. 9, at 9 a.m. PT/12 p.m. ET
  • 30-Minute Barre Workout With Love Sweat Fitness (YouTube Live): Wednesday, Feb. 10, at 9 a.m. PT/12 p.m. ET
  • 30-Minute LIT Method Workout (Instagram Live): Thursday, Feb. 11, at 9 a.m. PT/12 p.m. ET

Image Source: POPSUGAR Photography

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