Sweat With Us During Our 200th Instagram Live Workout — and 3 Other Intense Routines

Weight Loss

Yep, you read the headline right: we’re officially hitting our 200th live workout this week on Instagram, and as always, you’re invited! Of course, we also think you should join in on the other live routines we have streaming this week on our Instagram page and YouTube channel, including a cardio HIIT workout, a mediation and Reiki healing session, and a belly dancing lesson. We’re all about variety, celebration, and sweat this week, and you don’t want to miss out. Check out the full schedule below and check out our previous live workouts to see what you’ve been missing!

  • 30-Minute No-Equipment Cardio HIIT With PUMP Fitness MTL Founder Val DesJardins (Instagram Live): Tuesday, Feb. 16, at 9 a.m. PT/12 p.m. ET
  • 30-Minute Belly Dancing Workout With Leilah Issac (YouTube Live): Wednesday, Feb. 17, at 9 a.m. PT/12 p.m. ET
  • Special 200th IG Live Workout With LIT Method (Instagram Live): Thursday, Feb. 18, at 9 a.m. PT/12 p.m. ET
  • 20-Minute Ocean-Inspired Meditation and Reiki Healing Session with Julia Jovone (Instagram Live): Friday, Feb. 19, at 9 a.m. PT/12 p.m. ET

Image Source: POPSUGAR Photography

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