This Is the Popular Fitness Tracker That Helped Improve My Sleep and Workouts

Weight Loss

My love of technology is heavily influenced by my dad. He always had some new gadget — from DJ equipment to PalmPilots (remember those?!) — lying around the house and naturally, I became a tech geek.

Being a collegiate athlete exposed me to top-notch technology, equipment, and recovery tools to take care of my body, recover from injuries, and improve my athletic performance. I no longer spend 10 months out of the year training and competing nonstop, but I’m still very active and train similar to how I did during my collegiate track and field years.

Although my workout program isn’t as intense and demanding as it was in college, I still put a lot of strain on my body. This is where the Whoop 3.0 performance tracker ($30 a month with a six month commitment) comes into play.

Products You May Like

Articles You May Like

Coronavirus cases rise to more than 650 worldwide as infection spreads to new countries
America is about to get a powerful tool in the war against cancer
This Is the Best Kind of Low-Impact Cardio For Fat Loss, According to an Expert
Link between childhood exposure to violence and stress-related inflammation
How well can AI predict risk of heart attack and death?

Leave a Reply

Your email address will not be published. Required fields are marked *